Feeling anxious refers to experiencing a state of unease, worry, or fear about future events, uncertainties, or potential dangers. It involves a heightened sense of apprehension, restlessness, or a constant anticipation of negative outcomes. Anxiety can manifest both mentally and physically, impacting your thoughts, emotions, and physical well-being.
- Overwhelmed – Feeling overwhelmed refers to being emotionally or mentally overloaded with tasks, responsibilities, or challenges, to the point where you may feel unable to cope effectively. It involves a sense of being overburdened, stretched too thin, or having too much on your plate.
- Worried – Feeling worried refers to experiencing a state of unease, concern, or anxiety about actual or potential future events. It involves a sense of anticipation of negative outcomes or a fear of something going wrong. Worry can be focused on specific situations or be more generalized, affecting various aspects of life.
